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Meditation & Mindfulness – with special guest Alysha Punnett, MACP, RCC

Webcast #1 – Jumping in the deep end (my goals and intention for Finding Danio

Keystone Habits – My morning routine

“We get better at talking, precisely because we talk…”

How I started my daily habit of meditating

K+LAB – Neck Breaker feat. Def 3 – Video

December 7, 2017December 8, 2017 tomas

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SHAMBHALA 2017 – Mixes from Danio Artists – Slynk, Stickybuds, JPOD, Fort Knox Five & Qdup, Wood n Soo
How I started my daily habit of meditating

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Recent Posts

  • Meditation & Mindfulness – with special guest Alysha Punnett, MACP, RCC April 13, 2020
  • Webcast #1 – Jumping in the deep end (my goals and intention for Finding Danio April 13, 2020
  • Keystone Habits – My morning routine January 9, 2019
  • “We get better at talking, precisely because we talk…” January 8, 2019
  • FEATURECAST – Queensbridge – Queen vs. Nas October 24, 2018
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findingdanio

Tomas ♡ Life Artist ♡ Optimalist ♡
Life Designer ♡ Life Messenger
SIMPLIFY | BREATHE | LOVE | PASSION | BALANCE
Consultant at @daniomanagement

...finding danio
Move your body... Dorothy & her raver pals having Move your body... Dorothy & her raver pals having the best time at one of the funnest sets at @electriclovemusicfestival There's nothing like getting to play with all the toys. Balloons, optic whips and puppets. It never gets old! Never lose the kid in you. @jontin.music @_carlycampbell @nestasweet
I like my new red hat. That's it. Xo @riobranne I like my new red hat. That's it. Xo @riobranner Milliner & Merchant #kelowna #downtownkelowna @kangol
New hat store Milliner & Merchant is 🔥 @riobran New hat store Milliner & Merchant is 🔥 @riobranner - #downtownkelowna on Ellis St. (Near Opus) Awesome selection of hats for everyone! Thanks @not_julio_ for taking me there.
A really good Sunday visit with one of my best bud A really good Sunday visit with one of my best buddies @not_julio_ Brothers. Best buds. Going through this life journey is better with friendship like this. Make the time and effort to build lifelong relationships. It's good for the soul. Hip hop brunch @kraftykitbar Treats @karatchocolate Cool hats @riobranner #downtownkelowna #kelowna #bff
Shambhala shenanigans. Best of times with beauti Shambhala shenanigans. Best of times with beautiful, silly, fabulously expressive, genuine peeps. Love you all 😍❤️ Omg. These reels take forever to make! Lol. I really gotta get quicker at making them. There's a lot I could've been doing this morning, but felt it was good for my soul to get this out and share. Oh Shambhala! I found myself again choosing to spend a lot of my time as a fan and festival attendee, when it's a great time and opportunity to connect and get quality hang times with music industry peeps more. I'm still figuring out a balance. I'm a dance floor, get silly kind of guy at heart. So many amazing humans I want to get to know and share wonderful experiences with. I'm still coming for you! 😊 Time is precious. I don't regret what I do with it. I'm all in with whatever I'm doing. It's a challenging practice to use time more efficiently and get the most of these ever precious moments we have limited time of. It feels like a slow learning process for me at festivals, ha. I can do better professionally. Maybe that's just me being hard on myself, cause when I really think about how much I get done whenever it's over, I get overwhelmed with gratitude from all the experiences. Partying as a living. Living is a party. What a reality I'm living ❤️ #festivals #festivallife #bcfestivals #shambhalamf @shambhala_mf
I've watched this sooo many times! I couldn't get I've watched this sooo many times! I couldn't get enough of these guys. Gold! So many lasers! @shambhala_mf #fractalforest
Just a few highlights I caught on video/photo from Just a few highlights I caught on video/photo from my bday celebration, last month! I've had countless moments with so many of you these past few weeks, not caught on tape, which will all hold a special place in my heart. You've all absolutely spoiled me. I've been blessed and gifted with a pretty amazing kind of love and friendship over my first 50 years. I look forward to making these bonds even stronger! I'm not sure words can ever express how my heart feels. ♥️ Thank you. So, sooo much. This is 50! I'm grateful to live every day, owning my choices, living my life with excitement and wonder, continuing to face fears and challenges head on with the strength and support of my friends and family. Don't let these fun videos and photos fool ya, all these people have my back in good times and in hard times (the memories we don't make Reels for). They're just as real, and what makes these celebrations even more endearing. We've all been through hardships and I appreciate all of you! Sending love and hugs to everyone who I didn't get to see but connected with. My bffs all over the world! Thank you for thinking of me. Love ❤️ T & Silky Ps sorry, I flailed on the sound on this reel! Ha. Lesson learned.
This is Fifty. Day one. This is Fifty. Day one.
Go fly a kite. Go fly a kite.
My 50th bday video diary entry. Perfectly imperfe My 50th bday video diary entry. Perfectly imperfect. Owning my personal journey. Never ending growth.
Reminiscing of Todos Santos with my #bff @littlesp Reminiscing of Todos Santos with my #bff @littlesparkinthebaja and her pack. All the cute furballs. Mauly, Feliza 😍, Oso, and Spaz. The video is a short clip of the few hours we spent at the beach with our friend 'Lucy' 😝 I think it's all the footage I took there. I have been putting my phone away lately. I still love taking photos and videos, but also loving practicing putting it away. Oh, btw I'm currently on a 200+ day streak on duolingo. Learning to speak Spanish is pretty intentional if I'm gonna be visiting some of my best friends now living in Spanish speaking countries! #goodtimes #magical #whatatrip !
Gettin fancy at @chewiesoysterbar with @shmistybob Gettin fancy at @chewiesoysterbar with @shmistybobinson @rabexka