The very first time I meditated was with a group where we were guided for about five minutes. When we were done, the guide asked us how we felt about it. To this day IContinue reading
Category: Body
One Big Table shop local. everyday. at one big table.
Meet Giulio and Christian. Kelowna local crusaders on a mission to feed the soul and bellies of this wonderful place I proudly now call home. I’ve known Giulio for nearly a decade. We’ve lived togetherContinue reading