Check out this video from YouTube Channel – Improvement Pill. A couple of years ago I made a decision to make good habits. Here’s my blog on “How I started my daily habit of meditating”Continue reading
Tag: meditation
How I started my daily habit of meditating
The very first time I ever tried to meditate was with a group where we were guided for about 5 minutes. When done, the guide asked us how we felt about it. To this dayContinue reading